!88: Nordic Track Elliptical Trainers - 3 Benefits a Nordic Track Can Give You | !8: Nordictrack Cx 1055 Elliptical Trainer Buy Now

!±8± Nordic Track Elliptical Trainers - 3 Benefits a Nordic Track Can Give You

Nordic Track elliptical trainers are one of the more popular elliptical brands on the market today. NordicTrack started out with their classic ski machine years ago. Since then the brand was purchased by ICON Health and Fitness, which is one of the largest fitness equipment manufacturers in the world.

If you're considering a Nordic Track elliptical trainer, you have a lot of options to choose from as prices start around 9 up to 99. You can find alot of options in that price range with some unique benefits that other brands don't give you

Here are 3 benefits that you can get with a Nordic Track elliptical:

#1 iFit and iFit LIVE

If you get bored easily or just want something beyond your traditional elliptical, iFit can help you out. iFit is offered on several NordicTrac crosstrainers - and there are 2 versions, ellipticals with iFit card readers and ellipticals with iFit LIVE.

iFit cards hold up to 8 weeks of workouts designed by a personal trainer. You insert the card into the elliptical console. The machine remembers where you left off and starts the next workout. You can get iFit workout cards that target a specific goal like weight loss or performance training.

iFit LIVE is a bit different. iFit LIVE is a software device on your elliptical that allows you to connect to the Internet (if you have wireless in your home). From there you can track your workout stats, download new workouts and even compete against Facebook friends. It's a very cool feature for those who want to take their training to another level.

#2 Ramp

While several elliptical brands do carry ramp or incline, Nordic Track is one of the more affordable brands to include this option in many of their models.

Ramp is also called incline. It lets you change the slope of the elliptical pattern. This helps to crosstrain different leg muscles and gives you a more effective workout. Ramp used to be found only on commercial ellipticals but you can find several NordicTrack ellipticals with various degrees of ramp.

#3 Unique Elliptical Trainer Designs

While many brands are built like a standard elliptical trainer, Nordic Track also offers several models with completely different designs.

For example they offer a dual side flywheel design on their ACT elliptical. This is where instead of one large flywheel out in front or back of the pedals, you have 2 smaller side flywheels on either side of the pedals.

This has a few advantages. First of all it gives a more compact design so if space is limited you may prefer this type of elliptical. It also puts the pedals closer together and holds the user more upright on the elliptical. Many people find that this is more comfortable for them as it more closely imitates the body's natural alignment.

Nordic Track also has a Freestrider elliptical which is like a hybrid elliptical-stairclimber. The advantage to this is that you can choose a stride length that feels comfortable for you - up to 35 inches (the average elliptical stride length is 18"). It also really works and tightens your glutes. Many people find this gives faster results than a standard elliptical workout.

So those are 3 benefits to choosing a Nordic Track Elliptical trainer. No matter what you choose to do, take your time, review your options and go with a machine that you get excited about using.